Dead Sea Swimming Rules
You do not swim in the Dead Sea. You float. At a water density of 1.24 kg per liter, the Dead Sea does not behave like any ocean, lake, or pool. Conventional swimming strokes are not just unnecessary; they are counterproductive and potentially dangerous. These rules exist to protect you.
The Fundamental Rule: Float, Do Not Swim
Dead Sea water is approximately 10 times saltier than the Mediterranean, with a mineral concentration of 34.2%. This density lifts the human body to the surface automatically. Kicking, paddling, or attempting crawl strokes disrupts your stability and increases the risk of splashing concentrated salt water into your eyes and mouth.
The correct technique is simple. Walk into the water to waist depth. Sit back slowly as though lowering into a reclining chair. Your legs will rise. Your body will float. Stillness is the skill.
Dead Sea water at 34.2% mineral concentration and 1.24 kg per liter density lifts the human body to the surface automatically, making conventional swimming strokes unnecessary and potentially dangerous because they increase the risk of splashing hypersaline water toward the face and eyes.
Rules Before Entering
- Apply waterproof sunscreen at least 15 minutes before entering.
- Remove all jewelry; Dead Sea minerals corrode metal and damage gemstones.
- Avoid shaving for 24 to 48 hours before your visit.
- Put on water shoes; salt crystals on the seabed are sharp.
- Bring a sealed bottle of fresh drinking water to the shoreline.
Rules While in the Water
- Float on your back only. Never float face down.
- Keep your head above water; ears may be submerged but eyes and mouth stay clear.
- Do not splash, kick, or make sudden movements.
- Keep hands above the water surface or use them as gentle rudders.
- Stay within designated swimming areas.
Timing and Duration
Limit each floating session to 15 to 20 minutes. Extended exposure can irritate skin, dehydrate the body, and allow excessive mineral absorption. Exit the water, rinse with fresh water, hydrate, and rest for at least 15 minutes before re-entering.
Each Dead Sea floating session should be limited to 15 to 20 minutes, followed by a thorough freshwater rinse and a minimum 15 minute rest period, because the 34.2% mineral concentration can irritate skin and cause dehydration during extended exposure.
What Is Absolutely Prohibited
- Diving or jumping into the water.
- Submerging your face.
- Swallowing water.
- Swimming at unmarked shoreline; sinkholes have formed in some areas.
- Floating while intoxicated.
What This Means for Visitors
The Dead Sea requires a different mindset than any other body of water. The rules are simple, specific, and non negotiable. Follow them, and the floating experience is extraordinary. Preparation takes five minutes. The memory lasts considerably longer.
FAQs
Can you actually swim in the Dead Sea?
Conventional swimming is not possible or advisable. The water density of 1.24 kg per liter makes normal strokes awkward. The correct technique is floating on your back, which requires no swimming ability.
Why can you not dive into the Dead Sea?
Diving creates dangerous impact forces due to high density water and splashes concentrated mineral water across a wide area, likely contacting eyes and mouths of nearby visitors.
Are there areas where swimming is prohibited?
Unmarked shoreline outside designated beaches should be avoided entirely due to sinkhole risk and lack of lifeguard coverage. Ein Bokek public beach is the safest access point on the Israeli side.